Subway peppercorn ranch

Subway peppercorn ranch

Fast Food

Item Rating: 40/100

1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
866.1
calories
7.9
protein
7.9
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
866.1
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1811.0 mg 78%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0 mg 0%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

3.5%
3.5%
93.1%
Fat: 850 cal (93.1%)
Protein: 31 cal (3.5%)
Carbs: 31 cal (3.5%)

About Subway peppercorn ranch

Subway's Peppercorn Ranch sandwich delivers a savory twist with bold flavors. Featuring tender rotisserie-style chicken, crisp greens, juicy tomatoes, and crunchy cucumbers layered on freshly baked bread, this sandwich is dressed with Subway's creamy peppercorn ranch sauce, adding a rich and zesty finish. Inspired by classic American cuisine, the peppercorn ranch sauce provides a flavorful complement to the fresh veggies and lean chicken. A good source of protein, this sandwich supports muscle recovery and keeps you feeling full. However, the ranch sauce contributes to a higher calorie and fat content, so moderation is key for those watching their intake. Customizable with whole-grain bread or added veggie toppings, this sandwich can be tailored to suit your nutritional needs while satisfying your craving for something flavorful and hearty.