1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway pepper jack
Subway Pepper Jack cheese adds a flavorful kick to your sandwich with its creamy texture and zesty, mildly spicy taste. Originating from Monterey Jack, a cheese first developed in California, Pepper Jack is infused with peppers and spices, giving it a bold Southwestern flair. Made from pasteurized milk, this cheese provides a good source of calcium, supporting healthy bones and teeth. However, it is moderate in fat and sodium, so portion control is key for those watching their intake. Perfect for fans of heat, Pepper Jack pairs wonderfully with grilled meats, vibrant veggies, or hearty bread, adding a layer of spice to every bite. Whether you’re building a savory sub or customizing a wrap, Pepper Jack’s balance of creaminess and spice makes it a flavorful choice to elevate your meal.
