1 serving (468 grams) contains 640 calories, 44.0 grams of protein, 10.0 grams of fat, and 96.0 grams of carbohydrates.
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Nutrition Information
Calories |
323.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 636.4 mg | 27% | |
| Total Carbohydrates | 48.5 g | 17% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 6.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.0 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway oven roasted chicken footlong
Subway’s Oven Roasted Chicken Footlong features tender, roasted chicken strips layered on freshly baked bread, offering a heartier option within the fast-casual menu. Complemented by your choice of crisp vegetables, sauces, and seasonings, this sandwich is versatile and customizable to fit various taste preferences. Rooted in American sandwich culture, the Oven Roasted Chicken highlights simplicity and flavor without sacrificing nutrition. Packed with lean protein from the chicken, it supports muscle maintenance and keeps you full longer. When customized wisely—like opting for whole grain bread and low-fat condiments—it becomes a balanced meal that fits many dietary goals. However, be mindful of added calories and sodium levels when sauces or extra cheese are included. Ideal for those seeking a quick yet nourishing choice, this footlong offers a satisfying mix of flavor and nutrition while providing endless personalization possibilities.
