Subway no bready bowl with ham

Subway no bready bowl with ham

Lunch

Item Rating: 77/100

One cup of Subway no bready bowl with ham is around 425 grams and contains approximately 170 calories, 79.8 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

Subway No Bready Bowl With Ham is a delicious and convenient meal option that brings the classic flavors of a Subway sandwich right to your bowl! Packed with tender slices of savory ham, fresh crisp veggies like lettuce, tomatoes, and cucumbers, and topped with your choice of tangy sauces, this bowl offers all the taste without the carbs. Inspired by fresh deli cuisine, it’s a perfect choice for anyone seeking a healthier lifestyle. With high-quality proteins and vibrant vegetables, this bowl is not only satisfying but also leaves you feeling energized. Dive into a flavorful, wholesome experience today!

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170
calories
79.8
protein
12.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (425g)
Calories
170
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 30.0 mg 10%
Sodium 490.0 mg 21%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 79.8 g 159%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 10.0 mg 55%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
77.4%
10.9%
Fat: 45 cal (10.9%)
Protein: 319 cal (77.4%)
Carbs: 48 cal (11.6%)