1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway monterrey shredded cheese
Subway Monterrey Shredded Cheese adds a creamy, savory touch to your sandwich or salad, enhancing every bite with its rich flavor. A blend inspired by Mexican-style cuisine, it typically combines Monterey Jack cheese and Colby for a mild yet slightly tangy profile. Made from pasteurized milk, this cheese is a good source of calcium, supporting bone health, and contains protein to fuel your day. However, it is relatively high in saturated fat and sodium, which should be considered for those monitoring heart health or dietary intake. Ideal for those who enjoy its smooth texture and mellow taste, Subway Monterrey Shredded Cheese is a versatile choice that pairs well with a variety of ingredients, making it a flavorful addition to your meal while providing essential nutrients in moderation.
