Subway mexicali footlong

Subway mexicali footlong

Fast Food

Item Rating: 66/100

1 serving (500 grams) contains 900 calories, 40.0 grams of protein, 40.0 grams of fat, and 100.0 grams of carbohydrates.

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432
calories
19.2
protein
48
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.5%
17.4%
39.1%
Fat: 172 cal (39.1%)
Protein: 76 cal (17.4%)
Carbs: 192 cal (43.5%)

About Subway mexicali footlong

Subway's Mexicali Footlong brings bold, flavorful flair inspired by Mexican cuisine. This mouthwatering sandwich features tender rotisserie-style chicken, rich smashed avocado, and creamy Baja Chipotle sauce, layered with crisp lettuce, juicy tomatoes, and red onions on freshly baked bread of your choice. Packed with protein from the chicken and healthy fats from the avocado, the Mexicali Footlong offers a satisfying meal option. The vegetables add vital nutrients and fiber, while the sauce and avocado infuse zest and creaminess. However, the Baja Chipotle sauce contributes to higher calorie and fat content, so portion control can be beneficial. Customize your bread for whole grain options to boost fiber intake or lighten choices for a lower-calorie alternative. Whether it's a hearty lunch or a flavorful dinner, the Mexicali Footlong delivers a fusion of taste and freshness while allowing room for mindful modifications to meet your dietary preferences.