Subway meatballs

Subway meatballs

Fast Food

Item Rating: 51/100

1 serving (100 grams) contains 260 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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619.0
calories
28.6
protein
23.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1619.0 mg 70%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

16.0%
19.2%
64.8%
Fat: 386 cal (64.8%)
Protein: 114 cal (19.2%)
Carbs: 95 cal (16.0%)

About Subway meatballs

Subway's Meatballs are a classic Italian-inspired option, featuring seasoned beef and pork blended with savory herbs and spices. These hearty meatballs are bathed in a rich marinara sauce, offering a comforting and flavorful experience. Traditionally served in the Meatball Marinara sub, they are paired with your choice of bread, cheese, and additional toppings to complete the meal. While the meatballs are a good source of protein, the dish is relatively high in sodium and saturated fats due to the ingredients used in both the meat mixture and sauce. To balance the meal, consider adding fresh vegetables such as spinach, tomatoes, or cucumbers for added fiber and nutrients. The Meatballs are a satisfying option for those looking for a warm and filling dish with a robust, homemade-style flavor.