1 serving (300 grams) contains 480 calories, 20.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway meatball sub
The Subway Meatball Sub is a hearty sandwich inspired by Italian-American cuisine. It features savory beef and pork meatballs smothered in marinara sauce, served on freshly baked bread of your choice. Topped with melted cheese, such as provolone or mozzarella, the Meatball Sub delivers bold flavors and satisfying textures. While packed with protein and energy, the sandwich is also higher in sodium, saturated fat, and calories, especially if paired with extra cheese or a larger portion. Customization allows for healthier variations, such as adding vegetables like spinach, green peppers, or onions for added fiber, vitamins, and minerals. With its warm, comforting taste, the Meatball Sub is a popular option for those seeking a filling meal, but moderation is recommended for those managing caloric or sodium intake.
