Subway meatball sandwhich

Subway meatball sandwhich

Fast Food

Item Rating: 66/100

1 serving (300 grams) contains 480 calories, 20.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.

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384
calories
16.0
protein
48
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.8%
16.6%
33.6%
Fat: 129 cal (33.6%)
Protein: 64 cal (16.6%)
Carbs: 192 cal (49.8%)

About Subway meatball sandwhich

The Subway Meatball Marinara sandwich is a hearty Italian-inspired classic, featuring savory beef and pork meatballs smothered in rich marinara sauce. Nestled inside freshly baked bread, this indulgent sandwich is finished with melted mozzarella cheese for a luscious, gooey topping. A customizable treat, you can add vegetables like spinach, green peppers, tomatoes, or onions for a nutrient boost. While the sandwich provides protein from the meatballs and calcium from the cheese, it is high in sodium and fat due to its sauce and meat content. Opting for wheat bread or reducing cheese can help balance its nutritional profile. Perfect for fans of bold, comforting flavors, the Meatball Marinara is a satisfying option when enjoyed mindfully.