1 serving (300 grams) contains 480 calories, 20.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Subway Meatball Marinara sandwich is a hearty Italian-inspired classic, featuring savory beef and pork meatballs smothered in rich marinara sauce. Nestled inside freshly baked bread, this indulgent sandwich is finished with melted mozzarella cheese for a luscious, gooey topping. A customizable treat, you can add vegetables like spinach, green peppers, tomatoes, or onions for a nutrient boost. While the sandwich provides protein from the meatballs and calcium from the cheese, it is high in sodium and fat due to its sauce and meat content. Opting for wheat bread or reducing cheese can help balance its nutritional profile. Perfect for fans of bold, comforting flavors, the Meatball Marinara is a satisfying option when enjoyed mindfully.