Subway mayonnaise

Subway mayonnaise

Processed Food

Item Rating: 28/100

1 serving (15 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
0
protein
15.8
carbohydrates
173.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1340.7 mg 58%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

3.9%
0.0%
96.1%
Fat: 1561 cal (96.1%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (3.9%)

About Subway mayonnaise

Subway Mayonnaise is a creamy condiment made primarily from oil, egg yolks, vinegar, and spices, delivering a rich and smooth texture that enhances the flavor of sandwiches. Originating from classic Western cuisine, mayonnaise has become a staple in deli-style dishes worldwide. Subway's version provides a familiar, slightly tangy taste that pairs well with a variety of bread and fillings. While mayonnaise is high in fats due to its oil content, it is a source of healthy unsaturated fats that contribute to energy and satiety. However, it is also calorie-dense, and consuming it in moderation is recommended for those monitoring caloric intake or fat consumption. Subway also offers lighter alternatives, like light mayonnaise, for a lower-fat option. Whether used sparingly or generously, Subway Mayonnaise adds a rich depth of flavor to your meal, making it a popular choice for enhancing your sandwich.