Subway macadamia cookie

Subway macadamia cookie

Dessert

Item Rating: 34/100

1 serving (45 grams) contains 220 calories, 2.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

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1157.9
calories
10.5
protein
152.6
carbohydrates
57.9
fat

Nutrition Information

1 cup (236.8g)
Calories
1157.9
% Daily Value*
Total Fat 57.9 g 74%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 631.6 mg 27%
Total Carbohydrates 152.6 g 55%
Dietary Fiber 5.3 g 18%
Sugars 89.5 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.0%
3.6%
44.4%
Fat: 521 cal (44.4%)
Protein: 42 cal (3.6%)
Carbs: 610 cal (52.0%)

About Subway macadamia cookie

Subway's Macadamia Cookie is a sweet indulgence crafted with buttery macadamia nuts and rich, creamy white chocolate chips, creating a delightful balance of crunch and smooth sweetness. Rooted in the tradition of classic American cookies, this treat is a favorite for its soft texture and comforting flavors. While macadamia nuts offer a dose of healthy fats and essential nutrients like thiamin and manganese, the cookie itself is a dessert item and should be enjoyed in moderation. It contains sugar, refined wheat flour, and butter, contributing to its sweetness and tender crumb. Perfect as a snack or after-meal treat, the Macadamia Cookie is a decadent option that pairs great with a warm beverage or a sandwich combo.