Subway lettuce and spinach salad
One cup of Subway lettuce and spinach salad is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Subway Lettuce And Spinach Salad is a fresh and vibrant blend of crisp romaine lettuce and tender spinach, perfectly mixed for a satisfying crunch. Topped with ripe tomatoes, crunchy cucumbers, and a sprinkle of onions, this salad brings a taste of Mediterranean cuisine right to your table. Packed with essential vitamins and minerals, it’s a guilt-free choice that's low in calories yet high in flavor. Add your favorite protein or a drizzle of zesty dressing for an extra kick. Choose Subway Lettuce And Spinach Salad for a wholesome, delicious way to enjoy your greens!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 4.2857g | 0% |
| Total Sugars 1.9048g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories