Nutrition Facts for Subway italian sub
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Subway italian sub

Item Rating: 60/100

One cup of Subway italian sub is around 237 grams and contains approximately 516 calories, 22 grams of protein, 26 grams of fat, and 49 grams of carbohydrates.

Subway Italian Sub is a mouthwatering delight inspired by the rich flavors of Italy. Featuring layers of savory Genoa salami, spicy pepperoni, and tender smoked ham, each bite transports you to a bustling Italian market. Fresh veggies like crisp lettuce, ripe tomatoes, and zesty bell peppers add a refreshing crunch, while your choice of creamy mayonnaise or tangy mustard elevates the flavor. Packed with protein and made to order, this sub offers a satisfying meal without the guilt. Dive into the taste of Italy with the delicious Subway Italian Sub!

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Nutrition Facts

Serving size (236.5591g)
Amount per serving % Daily Value*
Calories 516.129
Total Fat 25.8065g 0%
Saturated Fat 9.6774g 0%
Polyunsaturated Fat g
Cholesterol 53.7635mg 0%
Sodium 1354.8388mg 0%
Total Carbohydrate 49.4624g 0%
Dietary Fiber 3.2257g 0%
Total Sugars 5.3763g
Protein 21.5054g 0%
Vitamin D 0IU 0%
Calcium 161.2903mg 0%
Iron 3.2257mg 0%
Potassium 322.5806mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 16.7%
Carbs: 38.3%