1 serving (220 grams) contains 480 calories, 20.0 grams of protein, 20.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
516.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.0 mg | 14% | |
| Sodium | 1290.3 mg | 56% | |
| Total Carbohydrates | 49.5 g | 18% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 21.5 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 161.3 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 268.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway italian sandwich
The Subway Italian Sandwich is a hearty tribute to classic Italian flavors, combining savory cured meats with fresh vegetables and soft, artisan-style bread. This sandwich features thinly sliced pepperoni and Genoa salami, complemented by crisp lettuce, juicy tomatoes, onions, and green peppers. Customizable toppings let you tailor it to your taste, while Italian-style or multigrain bread options provide a satisfying base. Inspired by Italian deli traditions, this sandwich delivers bold flavors with a perfect balance of protein and zest. While the cured meats contribute to its rich taste, they are higher in sodium and fat, making mindful choices in condiments or portion sizes beneficial for a balanced diet. Pair it with lighter sides or whole-grain options to boost its nutritional benefits while indulging in its robust flavors. A versatile choice for a quick meal packed with character.
