1 serving (500 grams) contains 920 calories, 30.0 grams of protein, 45.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
441.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.6 g | 27% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 19.2 mg | 6% | |
Sodium | 1056 mg | 45% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192 mg | 14% | |
Iron | 2.4 mg | 13% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subway’s Italian Herbs and Cheese Veggie Footlong is a flavorful combination of fresh vegetables and creamy condiments, all wrapped in a soft, aromatic bread. Originating from an international take on classic Italian-inspired baking, the bread is topped with a medley of herbs and cheese for a savory touch. Filled with crisp lettuce, juicy tomatoes, sliced cucumbers, green peppers, and red onions, this sandwich offers a satisfying way to enjoy plant-based ingredients. Provolone cheese adds a mild, creamy flavor, while mayonnaise introduces rich, smooth texture. Vegetable-packed and a source of fiber, this sandwich supports a balanced diet. However, the provolone cheese and mayonnaise contribute to higher levels of fat and calories, so moderation is key for those mindful of their intake. Satisfying and customizable, it’s a convenient vegetarian option suitable for lunch or dinner.