Subway italian herbs and cheese veggie foot lovg with prov and mayo

Subway italian herbs and cheese veggie foot lovg with prov and mayo

Fast Food

Item Rating: 65/100

1 serving (500 grams) contains 920 calories, 30.0 grams of protein, 45.0 grams of fat, and 90.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
441.6
calories
14.4
protein
43.2
carbohydrates
21.6
fat

Nutrition Information

1 cup (240g)
Calories
441.6
% Daily Value*
Total Fat 21.6 g 27%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 19.2 mg 6%
Sodium 1056 mg 45%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 3.8 g 13%
Sugars 5.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 192 mg 14%
Iron 2.4 mg 13%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.7%
13.6%
45.8%
Fat: 194 cal (45.8%)
Protein: 57 cal (13.6%)
Carbs: 172 cal (40.7%)

About Subway italian herbs and cheese veggie foot lovg with prov and mayo

Subway’s Italian Herbs and Cheese Veggie Footlong is a flavorful combination of fresh vegetables and creamy condiments, all wrapped in a soft, aromatic bread. Originating from an international take on classic Italian-inspired baking, the bread is topped with a medley of herbs and cheese for a savory touch. Filled with crisp lettuce, juicy tomatoes, sliced cucumbers, green peppers, and red onions, this sandwich offers a satisfying way to enjoy plant-based ingredients. Provolone cheese adds a mild, creamy flavor, while mayonnaise introduces rich, smooth texture. Vegetable-packed and a source of fiber, this sandwich supports a balanced diet. However, the provolone cheese and mayonnaise contribute to higher levels of fat and calories, so moderation is key for those mindful of their intake. Satisfying and customizable, it’s a convenient vegetarian option suitable for lunch or dinner.