1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway italian herb steak cheese and salad
The Subway Italian Herb Steak Cheese and Salad combines robust flavors and satisfying textures in one meal. This sandwich or salad features tender steak slices seasoned to perfection, topped with creamy melted cheese for indulgence. The inclusion of Subway's signature Italian herb bread or fresh salad adds a layer of aromatic zest. Originating from Italian-inspired cuisine, it captures the hearty essence of seasoned proteins and vibrant greens. Loaded with fresh vegetables like lettuce, tomatoes, cucumbers, and onions, it provides a source of fiber and vital nutrients. However, depending on your choice of toppings like cheese or dressings, the calorie and fat content can increase; opting for lighter dressings and portion control enhances its health appeal. This dish strikes a balance, delivering bold flavors and customizable ingredients to suit dietary preferences in a convenient, satisfying format.
