Subway italian herb and cheese

Subway italian herb and cheese

Fast Food

Item Rating: 64/100

1 serving (85 grams) contains 240 calories, 9.0 grams of protein, 5.0 grams of fat, and 41.0 grams of carbohydrates.

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666.7
calories
25.0
protein
113.9
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 1361.1 mg 59%
Total Carbohydrates 113.9 g 41%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 7.5 mg 41%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.9%
14.7%
18.4%
Fat: 125 cal (18.4%)
Protein: 100 cal (14.7%)
Carbs: 455 cal (66.9%)

About Subway italian herb and cheese

Subway’s Italian Herb and Cheese Bread features a flavorful blend inspired by classic Italian cuisine. This soft, freshly baked bread is topped with a mix of savory herbs and grated cheese, creating a crust that’s both aromatic and textured. Perfect for enhancing any sandwich, the bread balances a hearty chew with a touch of indulgent decadence. While its distinct toppings add rich flavor, the cheese does contribute additional calories and fat, making it a less lean choice compared to Subway’s other bread options. However, it can be a satisfying base when paired with lean proteins, fresh vegetables, and lighter condiments, allowing for an overall balanced meal.