Nutrition Facts for Subway italian bmt
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Subway italian bmt

Item Rating: 65/100

One cup of Subway italian bmt is around 237 grams and contains approximately 439 calories, 21 grams of protein, 17 grams of fat, and 49 grams of carbohydrates.

Subway Italian BMT is a bold, flavorful sandwich that brings the taste of Italy right to your lunch. Layered with delicious slices of spicy pepperoni, savory salami, and ham, it's a meaty delight that packs a punch. Topped with your choice of fresh veggies and zesty sauces, every bite is a celebration of authentic Italian cuisine. And while it offers rich flavors, you can customize it to make it a healthier choice by adding crisp lettuce, juicy tomatoes, and crunchy cucumbers. Dive into the rich heritage and hearty ingredients of the Italian BMT at Subway today!

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Nutrition Facts

Serving size (236.8703g)
Amount per serving % Daily Value*
Calories 439.4427
Total Fat 17.1489g 0%
Saturated Fat 6.4308g 0%
Polyunsaturated Fat g
Cholesterol 53.5905mg 0%
Sodium 1318.328mg 0%
Total Carbohydrate 49.3034g 0%
Dietary Fiber 5.359g 0%
Total Sugars 8.5745g
Protein 21.4363g 0%
Vitamin D 0IU 0%
Calcium 214.3622mg 0%
Iron 3.8586mg 0%
Potassium 428.7246mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 19.6%
Carbs: 45.1%