One cup of Subway honey oats breaded chicken with vegetables is around 150 grams and contains approximately 350 calories, 30 grams of protein, 15 grams of fat, and 20.0 grams of carbohydrates.
Subway Honey Oats Breaded Chicken With Vegetables is a delicious fusion of flavors, featuring tender, breaded chicken layered with crisp, fresh vegetables. Inspired by wholesome ingredients, this sandwich is crafted with honey oat bread that offers a subtle sweetness and a heart-healthy twist. Packed with vibrant veggies like lettuce, tomatoes, and cucumbers, it’s a satisfying choice that’s low in calories and high in nutrition. Perfect for a quick meal that doesn’t compromise on taste, enjoy a bite that’s both comforting and guilt-free, blending classic culinary influences with your favorite fresh ingredients.
Calories |
350 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 30 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.