Subway honey oats breaded chicken with vegetables

Subway honey oats breaded chicken with vegetables

Lunch

Item Rating: 72/100

One cup of Subway honey oats breaded chicken with vegetables is around 150 grams and contains approximately 350 calories, 30 grams of protein, 15 grams of fat, and 20.0 grams of carbohydrates.

Subway Honey Oats Breaded Chicken With Vegetables is a delicious fusion of flavors, featuring tender, breaded chicken layered with crisp, fresh vegetables. Inspired by wholesome ingredients, this sandwich is crafted with honey oat bread that offers a subtle sweetness and a heart-healthy twist. Packed with vibrant veggies like lettuce, tomatoes, and cucumbers, it’s a satisfying choice that’s low in calories and high in nutrition. Perfect for a quick meal that doesn’t compromise on taste, enjoy a bite that’s both comforting and guilt-free, blending classic culinary influences with your favorite fresh ingredients.

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350
calories
30
protein
20.0
carbohydrates
15
fat

Nutrition Information

1 cup (150g)
Calories
350
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 500 mg 21%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.9%
35.8%
40.3%
Fat: 135 cal (40.3%)
Protein: 120 cal (35.8%)
Carbs: 80 cal (23.9%)