1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway honey oats breaded chicken with vegetables
Subway’s Honey Oats Breaded Chicken with Vegetables combines wholesome ingredients and delicious flavor. The centerpiece is tender chicken, lightly breaded and seasoned, complemented by a layer of fresh vegetables such as lettuce, tomatoes, cucumbers, and green peppers. The sandwich is served on Subway’s Honey Oat bread, which offers a subtle sweetness and a hearty blend of oats and grains. This meal draws inspiration from American fast-casual cuisine, emphasizing balance and convenience. Packed with protein from the chicken and fiber-rich vegetables, it provides key nutrients that support a well-rounded diet. The bread’s whole-grain composition adds an extra boost of fiber. However, the breading on the chicken and any additional offered sauces may contribute to higher sodium or added sugars. Ideal for those seeking a mix of fresh and filling, this sandwich is a satisfying option when enjoyed as part of a mindful eating plan.
