Nutrition Facts for Subway hearty multigrain
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Subway hearty multigrain

Item Rating: 75/100

One cup of Subway hearty multigrain is around 236 grams and contains approximately 636 calories, 24 grams of protein, 7.6 grams of fat, and 121 grams of carbohydrates.

Subway Hearty Multigrain is a wholesome bread option crafted from a delicious blend of oats, barley, and whole wheat. Its nutty flavor and satisfying texture make it the perfect base for your favorite ingredients. Rich in fiber and packed with essential nutrients, this multigrain loaf supports a balanced diet while keeping you feeling full longer. Ideal for sandwiches and wraps that fuel your day, Subway Hearty Multigrain embraces nutritious eating without sacrificing taste. Elevate your meal with this delicious, heart-healthy choice!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 636.3637
Total Fat 7.5757g 0%
Saturated Fat 1.5151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 818.1817mg 0%
Total Carbohydrate 121.2122g 0%
Dietary Fiber 12.1212g 0%
Total Sugars 15.1516g
Protein 24.2424g 0%
Vitamin D 0IU 0%
Calcium 303.0302mg 0%
Iron 8.1817mg 0%
Potassium 303.0302mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%
Protein: 14.9%
Carbs: 74.6%