Nutrition Facts for Subway ham and cheese ciabatta
Image of Subway ham and cheese ciabatta

Subway ham and cheese ciabatta

Item Rating: 60/100

One cup of Subway ham and cheese ciabatta is around 235 grams and contains approximately 529 calories, 24 grams of protein, 21 grams of fat, and 53 grams of carbohydrates.

Subway Ham And Cheese Ciabatta is a mouthwatering sandwich that brings you the perfect blend of flavors. Made with savory slices of premium ham, rich, creamy cheese, and nestled in a soft yet crispy ciabatta roll, this delightful option elevates your lunch experience. Inspired by classic Italian sandwiches, it’s a deliciously hearty choice. With lean protein from the ham, this sandwich packs a punch of flavor while still keeping your meal balanced. Add fresh veggies and your favorite sauces for a burst of freshness. Treat yourself to the irresistible taste of Subway Ham And Cheese Ciabatta today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 21.1765g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 19.0%
Carbs: 42.7%