1 serving (28 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
Calories |
42.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.5 mg | 0% | |
Total Carbohydrates | 10.2 g | 3% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 5.9 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subway's Green Peppers are crisp, fresh slices of bell pepper that add a vibrant crunch to any sub or salad. Originating from Central and South America, bell peppers have become a staple in cuisines worldwide, from Mediterranean dishes to Mexican favorites. Packed with essential vitamins like vitamin C and vitamin A, green peppers are a nutritious addition, supporting immune health and vision. They're naturally low in calories, fat-free, and cholesterol-free, making them a heart-healthy choice for any meal. While they provide fiber to aid digestion, some individuals may find raw green peppers slightly harder to digest. Their mild, sweet flavor pairs beautifully with a variety of proteins, cheeses, and sauces, enhancing both taste and texture of your Subway creation. Whether you're building a veggie-packed sub or adding dimension to a meat-centric meal, green peppers are a versatile, guilt-free ingredient you can feel good about enjoying.