1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway garlic chicken
Subway’s Garlic Chicken sub features tender, flavorful chicken strips coated in a rich, garlic-infused seasoning. This savory option is complemented by your choice of fresh veggies and bread, allowing you to customize the perfect bite every time. Inspired by bold, comforting flavors often found in Mediterranean and European cuisines, this menu item delivers a delicious and aromatic experience. Packed with protein from the seasoned chicken, it’s a satisfying choice for an active lifestyle. Nutritional highlights include essential vitamins and minerals from the fresh vegetable toppings, but the garlic seasoning and optional sauces may add sodium and calories. Opting for whole-grain bread can boost its fiber content, making it a more balanced meal option. Perfect for garlic lovers, this sub combines indulgence with customizable nutrition, fitting into a range of dietary preferences.
