1 serving (200 grams) contains 500 calories, 5.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 82.4 g | 29% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.1 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 58.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Subway Footlong Churro is a sweet, cinnamon-coated treat inspired by classic Spanish and Latin American dessert cuisine. Crafted from a crisp, golden pastry dough, this footlong indulgence is fried to perfection and generously dusted with a blend of cinnamon and sugar for a delightful crunch and warm, spicy sweetness in every bite. While its length offers shareable enjoyment, it remains a satisfying option for individual cravings. However, this sugary dessert is a high-calorie offering with limited nutritional benefits, as it is primarily composed of refined carbohydrates and sugars, with minimal fiber or protein content. Best enjoyed as an occasional treat, the Footlong Churro provides a taste of indulgence and a cultural nod to traditional churro recipes. Pair it with a lighter Subway sandwich or a fresh drink to balance your meal.