Subway footlong churro

Subway footlong churro

Dessert

Item Rating: 52/100

1 serving (200 grams) contains 500 calories, 5.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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588.2
calories
5.9
protein
82.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 352.9 mg 15%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 2.4 g 8%
Sugars 47.1 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.4%
4.2%
37.5%
Fat: 211 cal (37.5%)
Protein: 23 cal (4.2%)
Carbs: 329 cal (58.4%)

About Subway footlong churro

The Subway Footlong Churro is a sweet, cinnamon-coated treat inspired by classic Spanish and Latin American dessert cuisine. Crafted from a crisp, golden pastry dough, this footlong indulgence is fried to perfection and generously dusted with a blend of cinnamon and sugar for a delightful crunch and warm, spicy sweetness in every bite. While its length offers shareable enjoyment, it remains a satisfying option for individual cravings. However, this sugary dessert is a high-calorie offering with limited nutritional benefits, as it is primarily composed of refined carbohydrates and sugars, with minimal fiber or protein content. Best enjoyed as an occasional treat, the Footlong Churro provides a taste of indulgence and a cultural nod to traditional churro recipes. Pair it with a lighter Subway sandwich or a fresh drink to balance your meal.