Subway footlong chicken tikka sandwich

Subway footlong chicken tikka sandwich

Fast Food

Item Rating: 73/100

1 serving (469 grams) contains 600 calories, 36.0 grams of protein, 12.0 grams of fat, and 90.0 grams of carbohydrates.

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303.0
calories
18.2
protein
45.5
carbohydrates
6.1
fat

Nutrition Information

1 cup (236.9g)
Calories
303.0
% Daily Value*
Total Fat 6.1 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 30.3 mg 10%
Sodium 707.1 mg 30%
Total Carbohydrates 45.5 g 16%
Dietary Fiber 2.5 g 8%
Sugars 5.1 g
protein 18.2 g 36%
Vitamin D 0 mcg 0%
Calcium 101.0 mg 7%
Iron 2.0 mg 11%
Potassium 252.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
23.5%
17.7%
Fat: 54 cal (17.7%)
Protein: 72 cal (23.5%)
Carbs: 182 cal (58.8%)

About Subway footlong chicken tikka sandwich

The Subway Footlong Chicken Tikka Sandwich is a flavorful creation inspired by Indian cuisine, featuring tender chicken pieces marinated in a spiced tikka seasoning. Served on freshly baked bread, this sandwich comes customizable with a choice of crisp vegetables like lettuce, tomatoes, cucumbers, and onions, and finished with your preferred sauces and condiments. Packed with protein from the seasoned chicken, it provides satisfying energy for your day. While vegetables add vitamins, fiber, and freshness, the healthfulness of this sandwich depends on your choice of bread and sauces, as certain options might increase sodium or calorie content. Perfect for fans of bold, vibrant flavors, the Footlong Chicken Tikka offers a delicious, globally-inspired option for meal time. Adjust toppings to suit your dietary goals and enjoy a personalized, hearty meal.