Subway footlong chicken bacon and ranch

Subway footlong chicken bacon and ranch

Fast Food

Item Rating: 59/100

1 serving (482 grams) contains 1140 calories, 60.0 grams of protein, 56.0 grams of fat, and 92.0 grams of carbohydrates.

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561.6
calories
29.6
protein
45.3
carbohydrates
27.6
fat

Nutrition Information

1 cup (237.4g)
Calories
561.6
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0 g
Cholesterol 69.0 mg 23%
Sodium 1349.8 mg 58%
Total Carbohydrates 45.3 g 16%
Dietary Fiber 2.5 g 8%
Sugars 5.9 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 147.8 mg 11%
Iron 2.5 mg 13%
Potassium 394.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.1%
21.6%
45.3%
Fat: 248 cal (45.3%)
Protein: 118 cal (21.6%)
Carbs: 181 cal (33.1%)

About Subway footlong chicken bacon and ranch

Indulge in Subway's Footlong Chicken Bacon Ranch, a savory sandwich combining classic American flavors. This hearty creation features tender, all-white meat chicken seasoned to perfection, crispy strips of smoky bacon, and creamy ranch dressing, all layered atop freshly baked bread. A medley of your choice of crisp vegetables adds a refreshing crunch, complementing the rich and indulgent flavors. While high in protein from the chicken and bacon, this sandwich is also relatively high in fat and calories due to the ranch dressing and bacon. Pair with lighter toppings or whole-grain bread for a balanced option. It’s a comforting choice for those seeking a satisfying meal with personalized customization to suit individual tastes and health goals.