Subway elite chicken bacon

Subway elite chicken bacon

Fast Food

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Subway elite chicken bacon

The Subway Elite Chicken Bacon Sub features a flavorful combination of tender, grilled chicken strips paired with crispy bacon, all nestled into freshly baked bread. Inspired by American cuisine's love for hearty, protein-rich meals, this sandwich is enhanced by customizable toppings, including fresh veggies like lettuce, tomatoes, and cucumbers, as well as cheese varieties and savory sauces to suit your taste. High in protein due to the chicken and bacon, it provides energy for your day, but it's worth noting that the calorie count can rise depending on your choice of extras like mayonnaise or cheese. Opting for multigrain bread and packing on nutrient-dense vegetables can elevate its nutritional profile, turning it into a more balanced option. Perfect for those craving a satisfying and indulgent meal, the Elite Chicken Bacon Sub balances bold flavors with endless personalization possibilities.