1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway dipper chicken
Subway Dipper Chicken is a flavorful and satisfying choice that combines tender, marinated chicken strips with bold dipping sauce options for a customizable eating experience. Inspired by diverse global cuisine, this offering delivers a fusion of rich, savory flavors in every bite. The chicken is seasoned to perfection, providing a lean protein source that supports muscle health and energy. Depending on your choice of dip, you can tailor the taste to suit your preference, ranging from smoky barbecue to creamy ranch or tangy sweet chili. While the chicken itself is a nutritious base, some dipping sauces can be higher in sugar or sodium, so mindful portioning is recommended. Pairing this dish with a fresh Subway salad or wrap adds more veggies and nutrients to the mix, making it a versatile option for balanced meals or indulgent treats.
