1 serving (45 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1052.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 53% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 789.5 mg | 34% | |
| Total Carbohydrates | 157.9 g | 57% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 78.9 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway cookie oat and raisin
Subway's Oat and Raisin Cookie is a sweet treat inspired by classic American dessert favorites. This soft, chewy cookie combines the natural sweetness of raisins with the hearty texture of oats for a satisfying bite. Its ingredients include rolled oats, plump raisins, flour, sugar, butter, and a blend of spices that bring warmth to every bite. While the oats and raisins offer a touch of fiber and some nutrients, the cookie is also high in sugar and fat, making it a less healthy option for everyday consumption. It's a delightful indulgence best enjoyed in moderation as part of a balanced diet. Perfect for pairing with a sandwich or enjoyed on its own, the Oat and Raisin Cookie delivers a comforting flavor rooted in homemade-style goodness.
