1 serving (45 grams) contains 210 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1105.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 157.9 g | 57% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 94.7 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway chocolate chip cookie
Subway's Chocolate Chip Cookie is a classic sweet treat made to satisfy your dessert cravings. Featuring a soft, chewy texture, this cookie is crafted with a blend of wheat flour, sugar, butter, and semi-sweet chocolate chips, delivering rich and indulgent flavor in every bite. Rooted in American-style baking, its timeless appeal draws from the comfort-food tradition of homemade cookies. While it offers a source of quick energy due to its sugar and carbohydrate content, it is also high in calories, fats, and added sugars, making it a less nutritious option for regular consumption. As an occasional indulgence, this beloved favorite can provide a delightful moment of enjoyment to complement your meal. Moderation and mindful eating are key to balancing the enjoyment of this cookie with a healthy lifestyle.
