Subway choclate chip cookie

Subway choclate chip cookie

Dessert

Item Rating: 34/100

1 serving (45 grams) contains 210 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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1105.3
calories
10.5
protein
157.9
carbohydrates
52.6
fat

Nutrition Information

1 cup (236.8g)
Calories
1105.3
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 631.6 mg 27%
Total Carbohydrates 157.9 g 57%
Dietary Fiber 5.3 g 18%
Sugars 94.7 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.1%
3.7%
41.3%
Fat: 473 cal (41.3%)
Protein: 42 cal (3.7%)
Carbs: 631 cal (55.1%)

About Subway choclate chip cookie

Subway’s Chocolate Chip Cookies are a classic indulgence rooted in American-style baked goods. Soft, chewy, and generously studded with rich chocolate chips, this cookie offers a satisfying balance of sweetness and buttery flavor. Made with ingredients like wheat flour, sugar, butter, and semi-sweet chocolate, it delivers that homemade taste many crave. While its comforting texture and delightful chocolate presence make it a popular treat, it is worth noting that these cookies are high in sugar, saturated fats, and calories, which make moderation key for a balanced diet. Despite these less healthy attributes, they can be a quick source of energy or a well-earned dessert to complement your balanced Subway meal. Perfect for those seeking a momentary indulgence, Subway’s Chocolate Chip Cookie is a tempting morsel of sweet satisfaction.