Nutrition Facts for Subway chicken wrap
Image of Subway chicken wrap

Subway chicken wrap

Item Rating: 66/100

One cup of Subway chicken wrap is around 240 grams and contains approximately 413 calories, 24 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Subway Chicken Wrap is a deliciously crafted meal that combines tender, grilled chicken strips with a medley of fresh vegetables. Wrapped in a soft, whole wheat tortilla, this wrap hails from the classic American fast-food tradition while offering a nutritious twist. With crisp lettuce, ripe tomatoes, and crunchy cucumbers, each bite is bursting with flavor. It's a healthier option that's low in calories and high in protein, making it perfect for a satisfying lunch or dinner. Enjoy it with your choice of zesty sauces for an extra kick!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 412.8
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 1152mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 144mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 24.1%
Carbs: 43.4%