1 serving (250 grams) contains 430 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1037.7 mg | 45% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway chicken wrap
The Subway Chicken Wrap is a customizable, protein-packed option that offers a flavorful twist on classic fast-casual dining. At its core, this wrap features tender, seasoned grilled chicken, paired with your choice of fresh vegetables like lettuce, spinach, tomatoes, cucumbers, or peppers, all bundled within a soft tortilla wrap. You can amplify the taste with a selection of sauces including honey mustard, ranch, or chipotle Southwest. Inspired by global sandwich traditions, this wrap combines convenience with the bold customization Subway is known for. On the health spectrum, the wrap can be tailored for lower calories and fat by choosing whole-grain tortillas, leaner sauces, and opting for plenty of veggies. However, caloric and sodium content may increase depending on add-ins like creamy dressings or cheese. Whether you're looking for a quick lunch or a balanced snack, the Subway Chicken Wrap offers flexibility to suit your nutritional goals.
