Nutrition Facts for Subway chicken tikka cheese salad
Image of Subway chicken tikka cheese salad

Subway chicken tikka cheese salad

Item Rating: 66/100

One cup of Subway chicken tikka cheese salad is around 236 grams and contains approximately 354 calories, 35 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Subway Chicken Tikka Cheese Salad is a vibrant fusion of flavors, bringing together tender, marinated chicken tikka, crisp lettuce, ripe tomatoes, and crunchy cucumbers. Inspired by Indian cuisine, this salad features zesty spices that awaken your taste buds, all topped with a sprinkle of creamy cheese for that perfect finish. It's a powerhouse of protein and packed with fresh veggies, making it a healthy choice for any meal. Enjoy it with your favorite dressing for an added burst of flavor, and treat yourself to a deliciously satisfying bite that doesn't compromise on nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 353.7736
Total Fat 18.8679g 0%
Saturated Fat 7.0755g 0%
Polyunsaturated Fat g
Cholesterol 117.9245mg 0%
Sodium 1179.2453mg 0%
Total Carbohydrate 11.7925g 0%
Dietary Fiber 2.3585g 0%
Total Sugars 4.717g
Protein 35.3774g 0%
Vitamin D 0IU 0%
Calcium 235.8491mg 0%
Iron 2.3585mg 0%
Potassium 707.5472mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 39.5%
Carbs: 13.2%