Subway chicken terriyaki wrap

Subway chicken terriyaki wrap

Fast Food

Item Rating: 71/100

1 serving (269 grams) contains 360 calories, 25.0 grams of protein, 8.0 grams of fat, and 44.0 grams of carbohydrates.

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315.8
calories
21.9
protein
38.6
carbohydrates
7.0
fat

Nutrition Information

1 cup (236.0g)
Calories
315.8
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 43.9 mg 14%
Sodium 815.8 mg 35%
Total Carbohydrates 38.6 g 14%
Dietary Fiber 2.6 g 9%
Sugars 7.9 g
protein 21.9 g 43%
Vitamin D 0 mcg 0%
Calcium 87.7 mg 6%
Iron 1.8 mg 10%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.6%
28.7%
20.7%
Fat: 63 cal (20.7%)
Protein: 87 cal (28.7%)
Carbs: 154 cal (50.6%)

About Subway chicken terriyaki wrap

The Subway Chicken Teriyaki Wrap combines bold flavors with a focus on freshness. Inspired by Japanese cuisine, this wrap features tender chicken strips coated in a sweet and savory teriyaki glaze. The protein-packed chicken is nestled in a soft tortilla alongside crisp vegetables, such as lettuce, tomatoes, and cucumbers, delivering a balanced mix of textures. You can customize the wrap with additional toppings or sauces to suit your taste. While the wrap provides a good source of protein and essential nutrients from its veggies, the teriyaki glaze adds a touch of sugar and sodium, which may not suit every dietary preference. Opting for whole-grain wraps or moderating added sauces can enhance its nutritional profile. The Chicken Teriyaki Wrap offers a convenient and flavorful option for those seeking a blend of vibrant tastes and wholesome ingredients.