Subway chicken teriyaki salad

Item Rating: 80/100

One cup of Subway chicken teriyaki salad is around 236 grams and contains approximately 155 calories, 20 grams of protein, 2.7 grams of fat, and 13 grams of carbohydrates.

Subway Chicken Teriyaki Salad is a flavorful fusion experience that brings together tender, grilled chicken marinated in a sweet and savory teriyaki sauce, served atop a bed of crisp, fresh lettuce. Topped with crunchy cucumbers, vibrant tomatoes, and shredded carrots, this salad embodies the essence of Japanese-inspired cuisine. It’s a satisfying choice for a meal, packed with protein and a rainbow of veggies, delivering essential vitamins and minerals. With a light dressing option available, it's a deliciously healthy way to enjoy a taste of the East, making your salad both tasty and nutritious.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	155.4054

Total Fat 2.7028g	0%
Saturated Fat 0.6756g	0%
Polyunsaturated Fat g
Cholesterol 40.5406mg	0%
Sodium 540.5405mg	0%
Total Carbohydrate 12.8379g	0%
Dietary Fiber 2.7028g	0%
Total Sugars 8.1082g
Protein 20.2702g	0%

Vitamin D 0IU	0%
Calcium 40.5406mg	0%
Iron 1.3513mg	0%
Potassium 337.8377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%

Protein: 51.7%

Carbs: 32.8%