1 serving (230 grams) contains 360 calories, 28.0 grams of protein, 6.0 grams of fat, and 46.0 grams of carbohydrates.
Calories |
371.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.2 g | 7% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 51.5 mg | 17% | |
Sodium | 824.7 mg | 35% | |
Total Carbohydrates | 47.4 g | 17% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 6.2 g | ||
protein | 28.9 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 154.6 mg | 11% | |
Iron | 3.1 mg | 17% | |
Potassium | 412.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the Subway Chicken Strips Sub, a deliciously versatile option crafted for flavor and satisfaction. This sub features tender, seasoned chicken strips as the centerpiece, layered onto freshly baked bread of your choice. Customize your creation with an array of crisp veggies such as lettuce, tomatoes, cucumbers, and peppers, plus flavorful sauces. Inspired by classic American fast-food favorites, this protein-packed sub is perfect for a nourishing meal on the go. The chicken offers lean protein essential for muscle repair, while optional vegetable toppings provide vital vitamins and minerals. Choose whole-grain bread to boost fiber intake for digestive health. For a healthier touch, opt for lighter sauces and skip extras like cheese or added salt. While customizable, richer toppings can increase calorie and sodium levels—ideal for indulgence but worth balancing for those watching their intake.