Subway chicken sandwich

Subway chicken sandwich

Fast Food

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
23.6
protein
37.7
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
30.2%
21.6%
Fat: 67 cal (21.6%)
Protein: 94 cal (30.2%)
Carbs: 150 cal (48.2%)

About Subway chicken sandwich

Savor the delicious Subway Chicken Sandwich, crafted with tender, all-white meat chicken that’s seasoned and grilled to perfection. Nestled in your choice of freshly baked bread, this sandwich is customizable with a variety of crisp vegetables, flavorful condiments, and melted cheese options to suit your taste. Inspired by classic American fast-casual cuisine, the Subway Chicken Sandwich offers a balanced blend of protein and essential nutrients, making it a satisfying choice for lunch or dinner. Opting for whole grain bread and adding colorful veggies like spinach, tomatoes, and peppers can enhance its fiber and vitamin content, contributing to a wholesome meal. However, certain choices like high-fat cheeses, creamy sauces, or extra toppings may increase its calorie and sodium levels. Whether you enjoy it light or indulgent, the Subway Chicken Sandwich is versatile and packed with flavor to cater to any palate.