1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Subway Chicken Salad Wrap features tender pieces of grilled chicken combined with a crisp medley of lettuce, spinach, and other fresh vegetables, all wrapped in a soft tortilla. Perfect for those craving a fulfilling yet lighter option, this savory wrap draws inspiration from wholesome, classic American flavors. The grilled chicken provides a substantial dose of lean protein, supporting muscle health and energy, while the fresh veggies contribute essential vitamins and fiber. For added taste, dressings and sauces may be included, although higher-calorie options may impact nutritional balance. With the ability to customize toppings and sauces, the wrap can cater to diverse dietary preferences, making it a versatile choice for a meal on the go. Ideal for lunch or dinner, the Chicken Salad Wrap combines convenience with the satisfying crunch of fresh produce in every bite.