Nutrition Facts for Subway chicken protein bowl
Image of Subway chicken protein bowl

Subway chicken protein bowl

Item Rating: 81/100

One cup of Subway chicken protein bowl is around 236 grams and contains approximately 149 calories, 20 grams of protein, 4.7 grams of fat, and 6.8 grams of carbohydrates.

Subway Chicken Protein Bowl is a delicious and nutritious option for those seeking a satisfying meal. Packed with tender, grilled chicken, it's complemented by an array of fresh veggies like crisp lettuce, ripe tomatoes, and crunchy cucumbers. This bowl brings a taste of Mediterranean cuisine, featuring flavorful ingredients like olives and a drizzle of zesty dressing. It's high in protein and loaded with vitamins, making it a healthier choice without sacrificing taste. Enjoy the perfect balance of flavor and nutrition with every bite!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 148.6485
Total Fat 4.7297g 0%
Saturated Fat 1.3513g 0%
Polyunsaturated Fat g
Cholesterol 47.2973mg 0%
Sodium 405.4055mg 0%
Total Carbohydrate 6.7567g 0%
Dietary Fiber 2.0269g 0%
Total Sugars 2.7028g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 1.3513mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 53.8%
Carbs: 17.9%