1 serving (100 grams) contains 110 calories, 20.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 738.1 mg | 32% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway chicken
Subway’s Chicken is a versatile and flavorful protein option made from 100% white meat chicken, which is marinated, oven-roasted, and seasoned for a tender texture and savory taste. Inspired by global culinary traditions, the chicken provides a mild, adaptable flavor that complements a variety of cuisines, from American to Mediterranean. It serves as a lean protein source, making it a nutritious choice for those looking to maintain balanced meals. Packed with essential vitamins and minerals such as potassium and iron, it supports muscle function and energy production. However, depending on preparation and pairing, sodium content may vary, so mindful customization is recommended for those monitoring sodium intake. Perfect for salads, wraps, and sandwiches, Subway Chicken combines convenience with health-conscious eating, providing a delicious foundation for a well-rounded meal.
