Subway chicken breast wrap

Subway chicken breast wrap

Fast Food

Item Rating: 71/100

1 serving (250 grams) contains 360 calories, 29.0 grams of protein, 8.0 grams of fat, and 44.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
339.6
calories
27.4
protein
41.5
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
339.6
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 41.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
31.9%
19.7%
Fat: 67 cal (19.7%)
Protein: 109 cal (31.9%)
Carbs: 166 cal (48.4%)

About Subway chicken breast wrap

Savor the Subway Chicken Breast Wrap, a balanced and flavorful option inspired by Western fast-casual cuisine. This wrap features tender, oven-roasted chicken breast as its centerpiece, delivering a lean source of protein. Wrapped in a soft, whole wheat or spinach tortilla, it’s customizable with crisp veggies like lettuce, tomato, cucumbers, and peppers, adding fiber, vitamins, and minerals. Choose from an array of condiments and dressings for a personalized flavor experience, though lighter options like mustard or vinaigrette help keep the calorie count in check. While packed with essential nutrients and tailored to your taste, the wrap's sodium content can add up depending on your selected ingredients, so moderation is key. Perfect for on-the-go dining, it offers a convenient yet nourishing meal option with flexibility for various dietary preferences.