1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway chicken bread
Subway Chicken Bread combines tender, seasoned chicken with freshly baked bread to create a satisfying meal option inspired by deli-style American cuisine. The chicken is prepared with a blend of spices and grilled to perfection, offering a lean protein source, which is an essential building block for muscle repair and overall health. The bread comes in various options, such as 9-Grain Wheat, Italian, or Multigrain Flatbread, allowing for customization based on your dietary preferences. While the sandwich can be high in sodium depending on toppings and sauces, choosing fresh vegetables like spinach, tomatoes, and cucumbers adds vitamins, minerals, and fiber for a balanced meal. Opting for whole-grain bread increases the fiber content, promoting digestion and keeping you fuller longer. Subway Chicken Bread is a flexible choice for a quick, nutritious meal, though moderation and thoughtful ingredient selection are key to maximizing its health benefits.
