Subway chicken bites

Subway chicken bites

Fast Food

Item Rating: 66/100

1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357.1
calories
42.9
protein
11.9
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.9%
46.4%
40.7%
Fat: 150 cal (40.7%)
Protein: 171 cal (46.4%)
Carbs: 47 cal (12.9%)

About Subway chicken bites

Subway Chicken Bites are a tasty and protein-packed option, crafted with all-white meat chicken that’s seasoned and oven-roasted to perfection. Inspired by global flavors, these bite-sized pieces bring a versatile flair to your meal, pairing well with salads, wraps, or enjoyed solo as a snack. With no artificial colors or flavors, they offer a wholesome choice for those seeking clean ingredients and satisfying taste. The Chicken Bites are a lean source of protein, making them a smart option for fueling your day or post-workout recovery. While relatively low in fat, they do contain sodium, so be mindful if you’re watching your intake. Whether you’re craving something savory or need an extra boost of protein, Subway Chicken Bites provide a delicious and convenient addition to your meal line-up.