1 serving (233 grams) contains 610 calories, 38.0 grams of protein, 30.0 grams of fat, and 44.0 grams of carbohydrates.
Calories |
622.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.6 g | 39% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 86.7 mg | 28% | |
Sodium | 1316.3 mg | 57% | |
Total Carbohydrates | 44.9 g | 16% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 5.1 g | ||
protein | 38.8 g | 77% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 204.1 mg | 15% | |
Iron | 3.1 mg | 17% | |
Potassium | 408.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Subway Chicken Bacon Ranch sandwich combines classic American flavors with a hearty blend of ingredients. This sandwich features tender strips of all-white-meat chicken, smoky bacon, and creamy ranch dressing layered over your choice of fresh-baked bread. It is topped with melted Monterey Cheddar cheese and your choice of crisp veggies to add texture and balance. While the sandwich delivers a satisfying mix of protein from the chicken and bacon, it is higher in calories and fat due to the ranch dressing and melted cheese. To create a more balanced option, choose whole-grain bread and load up on nutrient-rich vegetables like spinach, tomatoes, and cucumbers. This indulgent favorite is perfect for those craving a bold and flavorful meal, but mindful customization can make it a healthier choice.