Subway chicken bacon ranch

Subway chicken bacon ranch

Fast Food

Item Rating: 58/100

1 serving (233 grams) contains 610 calories, 38.0 grams of protein, 30.0 grams of fat, and 44.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
622.4
calories
38.8
protein
44.9
carbohydrates
30.6
fat

Nutrition Information

1 cup (237.8g)
Calories
622.4
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0 g
Cholesterol 86.7 mg 28%
Sodium 1316.3 mg 57%
Total Carbohydrates 44.9 g 16%
Dietary Fiber 2.0 g 7%
Sugars 5.1 g
protein 38.8 g 77%
Vitamin D 0 mcg 0%
Calcium 204.1 mg 15%
Iron 3.1 mg 17%
Potassium 408.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
25.4%
45.1%
Fat: 275 cal (45.1%)
Protein: 155 cal (25.4%)
Carbs: 179 cal (29.4%)

About Subway chicken bacon ranch

The Subway Chicken Bacon Ranch sandwich combines classic American flavors with a hearty blend of ingredients. This sandwich features tender strips of all-white-meat chicken, smoky bacon, and creamy ranch dressing layered over your choice of fresh-baked bread. It is topped with melted Monterey Cheddar cheese and your choice of crisp veggies to add texture and balance. While the sandwich delivers a satisfying mix of protein from the chicken and bacon, it is higher in calories and fat due to the ranch dressing and melted cheese. To create a more balanced option, choose whole-grain bread and load up on nutrient-rich vegetables like spinach, tomatoes, and cucumbers. This indulgent favorite is perfect for those craving a bold and flavorful meal, but mindful customization can make it a healthier choice.