1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway cheese
Subway Cheese adds a creamy and flavorful touch to your sandwich or salad. Typically available in options like American and Monterey Cheddar, Subway Cheese is made from cow's milk and contains ingredients like milk solids, enzymes, salt, and natural flavors. Its roots come from traditional dairy practices but are adapted to complement a variety of cuisines and sandwich styles. Cheese provides a source of protein and calcium, contributing to muscle health and bone strength. However, it also contains saturated fats and sodium, which should be consumed in moderation, especially for those monitoring heart health or salt intake. Whether melted or layered cold, Subway Cheese enhances the texture and taste of your meal, making it a versatile ingredient for customization.
