1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway cheese bread veggie omelete
Subway's Cheese Bread Veggie Omelet is a savory fusion of breakfast and sandwich fare, inspired by American quick-service cuisine. This flavorful option features fluffy egg omelet slices paired with fresh vegetables like spinach, tomatoes, green peppers, and onions, stacked inside Subway's signature cheese bread. The cheese bread adds a delectable layer of richness, enhancing the dish’s overall appeal. High in protein and packed with vitamins and fiber from the veggies, this dish offers a balanced way to start your day. However, the cheesy bread contributes to a higher calorie and fat content, making it less ideal for those seeking a lighter meal option. Perfect for breakfast lovers on the go, this warm item delivers both nutritional benefits and indulgent flavors, leaving you energized and satisfied.
