1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway carne seca
Subway Carne Seca is a bold, flavorful sandwich inspired by traditional Mexican cuisine. Featuring tender, slow-dried carne seca beef seasoned with a blend of spices, this protein-rich filling is complemented by fresh vegetable toppings such as lettuce, tomatoes, and onions on your choice of bread. The sandwich offers a satisfying mix of textures and zesty flavors, ideal for those seeking a hearty meal. While the carne seca itself is high in protein and rich in iron, its sodium content may be a concern for individuals monitoring their salt intake. Pairing it with whole-grain bread and plenty of veggies enhances its nutritional value, adding fiber, vitamins, and minerals to your meal. Combining authentic flavor with customizable options, Subway Carne Seca balances indulgence and nutrition to suit a variety of dietary preferences.
