1 serving (200 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 8.2 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subway’s Caesar Salad is a flavorful twist on the classic Italian-inspired dish. This fresh and filling option features a bed of crisp romaine lettuce as the base, topped with juicy, custom-selected proteins such as tender grilled chicken or turkey for a satisfying boost of lean protein. The Caesar dressing, rich and tangy, provides traditional flavor with a creamy texture, complemented subtly by croutons that add an enticing crunch. Parmesan cheese is sprinkled on top, enhancing the salad with savory depth. While the salad’s leafy greens offer key nutrients like vitamins A and K, and its protein options support muscle health, its indulgent dressing and croutons come with higher levels of sodium and fat—perfect for occasional enjoyment. A lighter dressing alternative is available for those seeking a healthier choice. Subway’s Caesar Salad merges vibrant flavors and customizable ingredients to suit your personal taste.