Subway caesar salad

Item Rating: 72/100

One cup of Subway caesar salad is around 238 grams and contains approximately 310 calories, 12 grams of protein, 21 grams of fat, and 17 grams of carbohydrates.

Subway Caesar Salad is a vibrant twist on the classic dish, featuring crisp romaine lettuce, crunchy cucumbers, and flavorful Parmesan cheese, all tossed in a rich Caesar dressing. Originating from Italian-American cuisine, this salad delivers a satisfying crunch with every bite. Packed with vitamins from fresh greens and a protein boost from grilled chicken options, it’s a delicious way to enjoy a lighter meal. Plus, it's easily customizable to fit your dietary needs. Whether you're looking for a quick lunch or a side, the Subway Caesar Salad offers great taste without compromise. Dive into a bowl of freshness today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	309.5238

Total Fat 21.4286g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 15.5%

Carbs: 21.7%