Nutrition Facts for Subway bread
Image of Subway bread

Subway bread

Item Rating: 69/100

One cup of Subway bread is around 237 grams and contains approximately 667 calories, 23 grams of protein, 8.3 grams of fat, and 127 grams of carbohydrates.

Subway Bread is the foundation of your sandwich experience, crafted with high-quality ingredients to ensure every bite is delicious. Made from a blend of wheat flour, water, and yeast, it draws inspiration from traditional baking techniques. Subway offers a variety of options, from hearty whole grain to classic white, each baked fresh daily. Packed with essential nutrients and low in fat, Subway Bread is a healthier choice that complements your favorite fillings. It's not just bread; it’s the perfect canvas for your culinary creations, making every meal satisfying and wholesome.

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Nutrition Facts

Serving size (236.6667g)
Amount per serving % Daily Value*
Calories 666.6666
Total Fat 8.3333g 0%
Saturated Fat 1.6666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1033.3333mg 0%
Total Carbohydrate 126.6666g 0%
Dietary Fiber 6.6667g 0%
Total Sugars 16.6668g
Protein 23.3334g 0%
Vitamin D 0IU 0%
Calcium 500mg 0%
Iron 8.3333mg 0%
Potassium 266.6668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 13.8%
Carbs: 75.1%