1 serving (21 grams) contains 40 calories, 2.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
454.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.8 g | 51% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 2272.7 mg | 98% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1704.5 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway american cheese
Subway American Cheese is a creamy, processed cheese that adds a rich and classic flavor to your favorite Subway sandwiches. A staple in American cuisine, this cheese is crafted to melt perfectly, making it a versatile choice for hot and cold subs alike. Made from a blend of milk, water, cream, and a combination of emulsifiers and preservatives, it delivers a smooth texture and mild taste that complements a variety of flavors. While it provides a source of calcium and protein, it is also relatively high in saturated fat and sodium, which should be considered when customizing your meal. For those aiming to balance indulgence with nutrition, pairing it with fresh veggies and whole-grain bread can help create a more wholesome option.
